Nut and fruit bowl

  1. 1 cup of hazelnuts
  2. 1 cup of macadamia nuts
  3. 1 cup of strawberries
  4. 1/4 cup of raspberries
  5. 1/4 cup of blackberies
  6. 1 handful of pumkin seeds
  7. 1/2 cup of dates

Instructions:

  1. Chop the fruits, and dates well
  2. Roast the nuts and pumkin seeds for 20 minuets
  3. Put the nuts and fruits together in a bowl
  4. Serve.

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

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