Mango and banana chia seed pudding

Ingredients:

  1. 1 tablespoon of chia seeds
  2. 2 cups of oat milk
  3. 1 banana peeled and chopped
  4. 1 sweet mango peeled, chopped a little bit and pitted
  5. 2 kale leaves, stems should be removed and kale must be washed, chopped

Ingredients:

  1. Soak the chia seeds mixed in the almond milk overnight.
  2. Add the milk soakedchia seeds and the rest of the ingredients to the blender.
  3. Blend until you have a smoothie/pudding like texture.
  4. Serve

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

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