Navy blue healthy smoothie

Posted byriyashivaram Leave a comment on Navy blue healthy smoothie

Ingredients:

  1. 1 cup of blackberries
  2. 1 cup of blueberries
  3. 1 tablespoon of coconut oil
  4. 1 cup of hemp hearts
  5. 1 sliced avacado

Insrtuctions:

  1. Freeze the fruits for 2 hours
  2. Blend all the ingredients.
  3. Serve.

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

Leave a comment

Design a site like this with WordPress.com
Get started