Ingredients:
- 3 cups of fruit of your choice that works for the dish
- 1/8 cup of coconut cream
- 1 tablespoon of coconut oil
- 1/4 cup of vanilla cream
Instructions:
- Chop the fruit.
- Blend all the ingredients for a few seconds.
- Freeze the smoothie.
- Serve.
Helping teens eat healthy and stay healthy…….
Ingredients:
Instructions:
Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition. View more posts