Healthy bowl

Ingredients:

  1. 1/4 cup of cilantro
  2. 1 avocado,peeled and sliced
  3. 1 cup of quinoa
  4. 1/4 cup of brocoli,chopped
  5. 1/4 cup of potatoes ,chopped
  6. 1 bunch of basil
  7. 1 handful of roasted nuts, chopped
  8. 1 carrot,chopped
  9. 1 cup of basil
  10. 8 tablespoons of wine vinegar
  11. 1 cup of micro greens

Ingredients:

  1. Roast the brocoli and potatoes for 30 mineuts simultaneously.
  2. Chop the herbs.
  3. Cook the quinoa for 7 mineuts.
  4. Put the quinoa,herbs, brocoli, potatoes and the other ingredients in a bowl.
  5. Mix well.
  6. Serve

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

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