Pecan popsicles

Ingredients:

  1. 1 cup of pecans
  2. 1/8 cup of maple syrup
  3. 1 cup of coconut oil
  4. 1/2 cup of water
  5. 1 cup of almond milk

Instructions:

  1. Toast the pecans until they are nice and brown.
  2. In a food processer combine the pecans, water, coconut oil and maple syrup and process until you have a butter like texture.
  3. Put the pecan nut butter with the almond milk in a blender and blend until you have a smoothie like texture.
  4. Put an eighth of the popsicle mixture in each mold.
  5. Freeze the popsicles overnight.
  6. Let the popsicles loosen from the molds. (DON’T let them melt)
  7. Serve and enjoy.

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

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