Chocolate and peanut butter bars

Ingredients:

  1. 1 cup of peanut butter
  2. 4 tablespoons of cocoa powder
  3. 1 banana, peeled
  4. 4 tablespoons of maple syrup
  5. 4 tablespoons of chia seeds
  6. 2 tablespoons of water
  7. 1/4 cup of almond flour
  8. 1 tablespoon of baking soda
  9. 1 teaspoon of vanilla extract
  10. 1 tablespoon of white vinegar (To help them rise)

Instructions:

  1. Whisk the ingredients in a bowl together until you have a batter like texture.
  2. Transfer into a baking tin and bake for 30-45 minuets.
  3. Serve in to individual plates.
  4. Enjoy

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

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