Quinoa salad with asparagus

Ingredients:

  1. 1 cup of quinoa, cooked
  2. 3 asparagus sticks, chopped
  3. 2 tablespoons of lemon juice
  4. 4 tablespoons of red wine vinegar
  5. 1 garlic, peeled and grated
  6. 1 tablespoon of olive oil
  7. 1 tablespoon of rosemary, sticks removed
  8. 1 cup of cilantro, chopped
  9. 1 red onion, chopped and peeled
  10. 1/2 cup of pink lentils, cooked

Instructions:

  1. To make the dressing combine the rosemary, garlic, vinegar, olive oil, and lemon juice and mix together.
  2. Roast the asparagus for 30 minuets.
  3. Combine the quinoa, roasted asparagus, lentils, red onion, and cilantro in a bowl.
  4. Pour the dressing over the salad.
  5. Toss and Serve.

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

Leave a comment

Design a site like this with WordPress.com
Get started