Lemon turmeric tonic

Homemade Ginger & Turmeric Tonic for Joint Pain - Delishably - Food and  Drink
This picture is from Delisably. com

Ingredients:

  1. 1/2 cup of lemon juice (do not include the seeds)
  2. 1/8 cup of water
  3. 2 tablespoons of turmeric
  4. 1 tablespoon of ginger, grated or chopped

Instructions:

  1. Take one to two lemons and squeeze out the juice only, no seeds as stated. You should have as much juice as required for the recipe. I recommend squeezing out the juice in a medium sized drinking glass.
  2. Add the water to the lemon juice and start mixing using a spoon. Be sure to mix them together very thoroughly.
  3. Now add the turmeric and ginger to the mixture. Mix the two ingredients thoroughly in to the the concoction of lemon and water.
  4. Taste it and decide what ingredients you need to add more of or whether the tonic is ready.
  5. Serve and enjoy.

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

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