Nut and Fruit Cooling Shake

Ingredients:

1. 3 cups of coconut milk
2. 1/3 cup of avocado
3. 1/8 cup of cashew nuts
4. 1/3 cup of hazelnuts
5. 1 tsp of coconut oil
6. 1 cup of dates
7. 1 cup of frozen blackberries

Instructions:

1. Chop the hazelnuts and cashew nuts, finely.
2. Chop and pit the dates.
3. Pound the nuts until they have a butter like texture.
4. Pit and remove the avocado’s skin without hurting yourself.
5. Mash the avocado.
6. Add the avocado, coconut milk, hazelnuts, cashewnuts, dates, frozen blackberries, and the rest of the ingredients to the blender.
7. Blend until you have a smoothie like texture.
8. Serve and Gulp down!