Salad to boost your attention

Are you not able to pay attention? Do you not want medications to solve your problem? Well I have some good news, I am going to give you a salad recipe to help you with all that. Have this salad twice a week. Now, just use the following recipe everytime you are eating this salad.

Attention boosting salad:

Ingredients:

  1. 1 cup of kale, cooked
  2. 1 avocado, peeled
  3. 4 tablespoons of white wine vinegar
  4. 1/4 cup of hemp seeds
  5. 1/2 cup of brocoli florets
  6. 2 tablespoons of grape seed oil
  7. 1/8 cup of flax seeds

Instructions:

  1. Slice the avocado into cubes.
  2. Chop the brocoli florets into bite sized chunks.
  3. Put the avocado, kale, brocoli florets and the rest of the ingredients in a bowl.
  4. Mix the olive oil and vinegar together to make the dressing.
  5. Pour the dressing over the salad.
  6. Mix well
  7. Enjoy

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

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