Kale salad with pumpkin gravy

Ingredients:

  1. 1 cup of curly kale
  2. 1/8 cup of pumpkin seeds, roasted
  3. 2 tablespoons of pumpkin puree, not canned
  4. 3 tablespoon of cashew cream
  5. 1 boiled sweet potato
  6. 5 tablespoons of cashew cheese
  7. 1/8 cup of cranberries
  8. 2 tablespoon of olive oil
  9. 1 tablespoon of red wine vinegar

Instructions:

  1. Steam the kale for 15-20 minutes.
  2. Chop the boiled sweet potatoes in to bite sized pieces.
  3. Put the kale in a bowl with the pumpkin seeds, cashew cheese, chopped sweet potato and cranberries.
  4. In a saucepan, combine and whisk the cashew cream, pumpkin puree, olive oil and vinegar until you have a gravy.
  5. Pour the gravy over the salad.
  6. Toss and enjoy!

Published by riyashivaram

Hi, I am Hazel! I usually help teenagers and adults stay strong and healthy, avoid getting sick, earn privileges, do things you love and get rewards, manage stress, accomplish important goals, stay organized and teach you how to eat healthy and write articles about nutrition. My main focus on this blog is about nutrition.

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