Helping teens eat healthy and stay healthy…….
Do a one hour job each day. Use the money you get in your allowance to pay for your work. See if your parents can give you an allowance that pays for all your work. Choose a good job that you can do for money for your parents, family, or whatever, for a little bit …
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Doing well on everything. Learning to be alone. Try to excersize daily. Responsibility, time mannagement. Acting your age, being honest, being aware. Learning to get a job, cooking healthy food for yourself, and learning to order your own meals when your eating at restaurants. Note: Learn 1-3 goals each month, and once you are done …
Ingredients: 2 cups of cocoa powder 8 tablespoons of orange juice 1 cup of macedamia nuts 5 tablespoons of macedamia oil 1 cup of hazelnuts
I love any white Popsicle , but these are the best ones ever. They are so tasty, extremely healthy, vegan, and refreshing on hot days. This recipe is very simple and I promise that you will love them to. Ingredients: 1 cup of vanilla cream 1/4 cup of cashew nut cream 1 tsp of agave …
Ingredients: 1/4 cup of mint 1/4 cup of coconut and hazelnut cream 1 tsp of honey 2 tsp of orange juice Instructions: Blend the ingredients together. Put the mixture into molds and freeze for 13 hours. Serve.
Figure out which homework is easy and which homework is hard. Organize the homework into easy and hard. Time yourself to do the easy homework, then time yourself to do the hard homework. Tip= If the homework is too hard research if you are allowed to. 4. Check your work.
Ingredients: 1 cup of blackberries 1/8 cup of raspberries 1/16 cup of almond cream Instructions: 1.Blend the fruits and the cream together. 2. Put the mixture into popsicle molds and freeze for 5 hours. 3. Serve.
Ingredients: 1 cup of cherries, pitted 1 tsp of lemon 1 tsp of salt 2 tbsp of maple syrup 4 tbsp of almond powder 3 tbsp of coconut powder 14 ounces of coconut oil Instructions: Put all the ingredients in a baking bowl, together and mix. Bake for 1 hour at 375 F Serve.
Ingredients: 1/4 cup of cherries, pitted 1/4 cup of raspberries 8 tablespoons of hemp milk 1 tbsp of maple syrup Instructions: Blend the fruits, hemp milk, and the maple syrup together. Put the mixture in to popsicle molds. Keep the popsicles in the freezer for 24 hours. Serve.
Ingredients: 2 cups of quinoa 1 cup of brocoli 2 brocoli stems,chopped 2 carrots,chopped 1/8 cup of pink lentils 1 tablespoon of olive oil 3 tablespoons of lemon juice 4 tablespoon of white wine vinegar 5 tablespoons of cilantro Instructions: Boil the quinoa for 13-18 minuets. Bake the brocoli in the oven, set the oven …
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