Ingredients: 1 cup of brussel sprouts, chopped. 1 cup of arugula 1/3 cup of chopped celery. 1/4 cup of mushrooms, chopped. 1 clove of chopped and peeled garlic 1 teaspoon of olive oil 1 tablespoon of lemon juice Instructions: Roast the brussel sprouts and mushrooms for 30 minutes. Mix the lemon and olive oil. Add …
Author Archives: riyashivaram
Nut and Fruit Cooling Shake
Ingredients: 3 cups of coconut milk 1/3 cup of avocado 1/8 cup of cashew nuts 1/3 cup of hazelnuts 1 tsp of coconut oil 1 cup of dates 1 cup of frozen blackberries Instructions: Chop the hazelnuts and cashew nuts, finely. Chop and pit the dates. Pound the nuts until they have a butter like …
Nutty and favorful popsicles
Ingredients: 2 cups of almond milk 1/4 cup of any nut butter of your choice 8 raspberries 16 blackberries 1/8 cup of ice 2 tablespoons of maple syrup 3 tablespoons of lemon juice 8 dates, pitted and chopped 4 tablespoons of coconut oil Instructions: Blend the almond milk, maple syrup, nut butter, ice, lemon juice, …
Healthy green salad
Ingredients: 1 cup of quinoa 1 cup of arugula 1 zuchini, chopped finely 1 cup of basil 2 tablespoons of olive oil 4 tablespoons of cashewnuts 1 teaspoon of salt 2 tablespoons of parmesan cheese 1/2 garlic, peeled 4 tablespoons of white vinegar 2 sliced tomatoes 7 olives, remove the salt first, and chop 1 …
Healthy pizza crust
Ingredients: 3 potatoes. 1 tsp of salt. 2 tablespoons of red wine vinegar. 1 zucchini. 1 egg 1 tablespoon of olive oil. Instructions: Boil the potatoes for 15 minutes. Cook the boiled potatoes with the zucchini on the stove for 30 minutes. Add the rest of the ingredients after cooking. Serve.
What do you want to do in order to get money as a teenager?
Code for an hour a day. Make a blog and create a teenage business out of it. Make programs. Launch a clothing line. Make your own websites that tell you what you are doing in a particular way. Make your own books. Invent very useful stuff.
Healthy Cream for popsicles,ice cream,cakes , truffles and e.t.c.
Lets say you want to make a desert and need cream, you hate canned cream. Don’t worry I have a healthy cream recipe for you right now. Ingredients: 1 cup of any milk of your choice. 4 tablespoons of coconut oil. 2 tablespoons of syrup of your choice. 1 tablespoon of lemon juice. 1 teaspoon …
Continue reading “Healthy Cream for popsicles,ice cream,cakes , truffles and e.t.c.”
Quick fruit mix
Ingredients: 1 sliced, pitted avacado 1/8.cup of raspberries, chopped 1/4 cup of strawberries, chopped 14 tablespoons of hazelnuts, chopped 2 tablespoons of coconut oil 3 tablespoons of honey Instructions: Mix the chopped hazelnuts with the honey and coconut oil. In a bowl, put the sliced avacado, strawberries and raspberries together. Add the sweet hazelnuts to …
Christmas salad
Ingredients: 1 cup of strawberries 1 cup of cherries, pitted 1/2 cup of mint 1 cup of chopped apples 6 tablespoons of orange juice Instructions: Chop the fruits. Add them to the other ingredients, in a bowl. Mix and serve.
Christmas Popsicles
Ingredients: 2 cups of almond milk 1/4 cup of cherries 8 tablespoons of mint 16 ounces of orange juice Instructions: Get your popsicle molds and in each put in : 1/4 cup of almond milk 1/16 cup of cherries 1 tablespoon of mint 2 ounces of orange juice 2. Cover molds and freeze for in …
R's food blog 