Ingredients:

1. 1 cup of toasted walnuts
2. 1 onion, peeled and chopped
3. 1 ripe tomato
4. 1 cup of arugula
5. 3 tablespoons of olive oil
6. 1 tablespoon of garlic powder
7. 2 tablespoons of wine vinegar
8. 2 tablespoons of rose water

1. To make the dressing the olive oil, garlic powder, rose water, wine vinegar together and then mix them together.
2. Put all the other ingredients (expect for the olive oil, rose water, garlic powder, and white vinegar in a separate bowl and mix them together
3. Add the dressing to the salad (that is add it to all those other ingredients in that bowl).
4. Mix the salad
5. serve!

Ingredients:

1. 2 cups of almond flour
2. 4 eggs
3. 1/8 cup of maple syrup
4. 6 tablespoons of chia seeds
5. 2 teaspoons of vanilla extract
6. 2 teaspoons of baking soda
7. 1 tablespoon of salt

Instructions:

1. Preheat the oven to 375 F.
2. To make the batter, put all the ingredients (except for the chia seeds) in bowl and mix them together.
3. Now add the chia seeds to the batter and mix it in to the batter.
4. Get some muffin tins and put parchment paper on each one.
5. Now, pour the batter into muffin tins (pour the batter into each muffin tins or as many muffin tins as you can).
6. Bake for 30 to 45 minuets.
7. Serve!

Ingredients:

1. 4 nectarines, chopped and with the seeds removed.
2. 1/4 cup of chili powder
3. 5 tablespoons of cumin powder
4. 2 tablespoons of mustard seeds
5. 4 garlic cloves, peeled and chopped
6. 1 tablespoon of salt
7. 2 tablespoons of avocado oil
8. 2 tablespoons of white vinegar.

Instructions:

1. On a low flame, heat a pan and add the oil and mustard seeds to it.
2. As soon as the mustard seeds start to sizzle and your garlic cloves and let them cook.
3. Now add the nectarines, salt, cumin powder, vinegar, and chili powder to the pan. Give it one small mix (not more than that and do not overmix) and let it cook for about 7-9 minuets (cover with a lid).
4. Give it another little mix (but do not over mix please).
5. Now take it off the pan and let it cool for about 4 minuets.
6. Serve!

1. 1 cup of peeled garlic cloves
2. 1/2 cup of chili powder
3. 6 tablespoons of lemon juice
4. 1/8 cup of roasted cumin powder
5. 1 ginger, peeled and grated
6. 2 tablespoons of avocado oil

Instructions:

1. Put all the ingredients in a blender.
2. Blend
3. Serve

Blueberries

Blueberries contain antioxidants which work brilliantly to resolve anxiety and stress. Further, blueberries boost memory and brain health. They might help areas, in the brain, that are necessary for paying attention. These areas are also accountable for intelligence.

Ingredients:

1. 2 cups of jamuns, pitted and frozen
2. 1/2 cup of water
3. 2 tablespoons of black salt
4. 1 tablespoon of roasted cumin powder
5. 3 tablespoons of rose syrup

Instructions:

1. Put all ingredients in a blender
2. Blend
3. Serve!

Ingredients:

1. 1 cup of jackfruits, pitted and frozen
2. 3 tablespoons of water
3. 1 tablespoon of amchur (mango) powder
4. 2 tablespoons of mango juice
5. 1/2 cup of almond milk

Instructions:

1. Put all the ingredients in a blender
2. Blend
3. Serve!