Ingredients: 1 cup of almond milk 1/4 cup of chia seeds 5 heaping tablespoons of agave syrup 1/4 cup of coconut oil 1 cup of almonds 1 tablespoon of coconut sugar 5 tablespoons of orange zest 1 banana peeled and chopped Instructions: Roast the almonds until they are all brown on both sides. Add the …
Author Archives: riyashivaram
Vegetarian Healthy meatballs
Ingredients: 1 cup of lentils, steamed 1/4 cup of breadcrumbs 3 tablespoons of olive oil 2 tablespoons of lemon juice 1 cup of fresh basil leaves. Instructions: In a food processor combine the Ingredients and blend until the mixture is chunky and appropriate for the balls. Roll the mixture in to balls using your palms. …
Kale salad with pumpkin gravy
Ingredients: 1 cup of curly kale 1/8 cup of pumpkin seeds, roasted 2 tablespoons of pumpkin puree, not canned 3 tablespoon of cashew cream 1 boiled sweet potato 5 tablespoons of cashew cheese 1/8 cup of cranberries 2 tablespoon of olive oil 1 tablespoon of red wine vinegar Instructions: Steam the kale for 15-20 minutes. …
Healthy chocolate chia seed pudding (doesn’t need to be frozen)
Ingredients: 2 cups of oat milk or almond milk 1/4 cup of any nut butter of your choice 1/2 cup of chia seeds 1/4 cup of cocoa powder 4 tablespoons of maple syrup 1 banana, peeled and chopped Instructions: Combine the ingredients in a blender. Blend, until you have a chia seed pudding like texture. …
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Healthy Chocolate donut
Ingredients: 1 cup of healthy chocolate sauce 1 cup of raspberry s 1 cup of almond flour 1-2 eggs 1/8 cup of cocoa powder 1/8 cup of maple syrup Instructions: In a food processer put the cocoa powder, flour, eggs, and raspberries. Add the mixture to the other ingredients in a bowl and mix them …
Healthy vegan pumpkin pudding
Ingredients: 1 cup of almond milk 3 tablespoons of pumpkin puree (make sure the puree is not canned) 2 tablespoons of chia seeds 1 teaspoon of cinnamon 1 teaspoon of shredded ginger 1 cinnamon stick 1 cardimom clove 1 tablespoon of brown sugar 8 tablespoons of pecans 1 tablespoon of cornstarch Instructions: In a saucepan …
Lentil and kale pasta
Ingredients: 3 cups of pink lentils cooked 3 cups of cooked pasta 3 cups of cooked crispy kale 1 tbsp of chilly flakes 1 cup of Tangerine juice 3 cloves of garlic Instructions: Put some oil in your skillet and then cook the pasta and lentils together. Put the kale and orange juice in the …
Spinach cake
Ingredients: 1/2 cup of fresh baby spinach 2 cups of oat flour 2 eggs 5 tablespoons of olive oil 1/4 cup of water 1/2 lemon, juice only 2 tablespoons of brown sugar 1 tablespoon of baking soda Instructions: Put the flour in a bowl. Puree the baby spinach Add the eggs, water, and baby spinach …
Salad to boost your attention
Are you not able to pay attention? Do you not want medications to solve your problem? Well I have some good news, I am going to give you a salad recipe to help you with all that. Have this salad twice a week. Now, just use the following recipe everytime you are eating this salad. …
Healthy chocolate
Ingredients: 1 avocado, peeled 2 cups of cocoa powder 1/4 cup of almond oil 1 vegan dark chocolate bar 6 ounces of maple syrup 2 ounces of hemp milk Instructions: Microwave the chocolate bar for 30- 45 seconds. Put the melted chocolate bar in the fridge until it gets cool and still has a liquid …
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