Ingredients:

1. 1 cup of almond milk
2. 1/4 cup of chia seeds
3. 5 heaping tablespoons of agave syrup
4. 1/4 cup of coconut oil
5. 1 cup of almonds
6. 1 tablespoon of coconut sugar
7. 5 tablespoons of orange zest
8. 1 banana peeled and chopped

Instructions:

1. Roast the almonds until they are all brown on both sides.
2. Add the roasted almonds and coconut oil to a food processor and process until you have a butter like texture.
3. Add the rest of the ingredients including the almond butter to the blender and blend until you have a pudding like texture.
4. Serve

Ingredients:

1. 1 cup of lentils, steamed
2. 1/4 cup of breadcrumbs
3. 3 tablespoons of olive oil
4. 2 tablespoons of lemon juice
5. 1 cup of fresh basil leaves.

Instructions:

1. In a food processor combine the Ingredients and blend until the mixture is chunky and appropriate for the balls.
2. Roll the mixture in to balls using your palms.
3. Spread a sheet of parchment paper over a baking sheet.
4. Spread the balls over the baking sheet but don’t crowd them.
5. Drizzle all sides of the balls with olive oil and bake at 375 F for 30-45 minutes.
6. Make sure all sides are brown, if they are not bake on the other side for 15-20 more minutes.
7. Enjoy with pasta!

Ingredients:

1. 1 cup of curly kale
2. 1/8 cup of pumpkin seeds, roasted
3. 2 tablespoons of pumpkin puree, not canned
4. 3 tablespoon of cashew cream
5. 1 boiled sweet potato
6. 5 tablespoons of cashew cheese
7. 1/8 cup of cranberries
8. 2 tablespoon of olive oil
9. 1 tablespoon of red wine vinegar

Instructions:

1. Steam the kale for 15-20 minutes.
2. Chop the boiled sweet potatoes in to bite sized pieces.
3. Put the kale in a bowl with the pumpkin seeds, cashew cheese, chopped sweet potato and cranberries.
4. In a saucepan, combine and whisk the cashew cream, pumpkin puree, olive oil and vinegar until you have a gravy.
5. Pour the gravy over the salad.
6. Toss and enjoy!

Ingredients:

1. 2 cups of oat milk or almond milk
2. 1/4 cup of any nut butter of your choice
3. 1/2 cup of chia seeds
4. 1/4 cup of cocoa powder
5. 4 tablespoons of maple syrup
6. 1 banana, peeled and chopped

Instructions:

1. Combine the ingredients in a blender.
2. Blend, until you have a chia seed pudding like texture.
3. Serve out to individual bowls and one more tablespoon of maple syrup to add more sweetness.
4. Serve and Enjoy.

Ingredients:

1. 1 cup of healthy chocolate sauce
2. 1 cup of raspberry s
3. 1 cup of almond flour
4. 1-2 eggs
5. 1/8 cup of cocoa powder
6. 1/8 cup of maple syrup

Instructions:

1. In a food processer put the cocoa powder, flour, eggs, and raspberries.
2. Add the mixture to the other ingredients in a bowl and mix them well together.
3. Roll the mixture in to donuts.
4. Put the donuts on wax paper.
5. Bake it for 30- 45 minutes.

Ingredients:

1. 1 cup of almond milk
2. 3 tablespoons of pumpkin puree (make sure the puree is not canned)
3. 2 tablespoons of chia seeds
4. 1 teaspoon of cinnamon
5. 1 teaspoon of shredded ginger
6. 1 cinnamon stick
7. 1 cardimom clove
8. 1 tablespoon of brown sugar
9. 8 tablespoons of pecans
10. 1 tablespoon of cornstarch

Instructions:

1. In a saucepan on a medium flame, cook the milk, cornstarch, and spices together for five to seven mineuts, mix well, don’t burn the milk and the spices.
2. In the meanwhile roast the nuts until they are brown on both sides, don’t burn them.
3. In a food processer blend the nuts until you have a fine puree.
4. Let the cooked milk cool for about a minuet or two in the fridge, but first take out the cinnamon stick and cardimom cloves from the spiced milk.
5. Add the pumkin puree, pecan butter, chia seeds, brown sugar, and cooked milk to the blender and blend until you have a pudding like texture.
6. Put the pudding mixture in a bowl.
7. Put the pudding in the fridge for four to six hours or until you have a pudding.
8. Serve to individual cute bowls and relish.

Ingredients: 

1. 3 cups of pink lentils cooked 
2. 3 cups of cooked pasta 
3. 3 cups of cooked crispy kale
4. 1 tbsp of chilly flakes
5. 1 cup of Tangerine juice
6. 3 cloves of garlic

Instructions: 

1. Put some oil in your skillet and then cook the pasta and lentils together.
2. Put the kale and orange juice in the pasta and lentils, and cook it for 20 minutes
3. Add the rest of the ingredients and taste it
4. Serve

Ingredients:

1. 1/2 cup of fresh baby spinach
2. 2 cups of oat flour
3. 2 eggs
4. 5 tablespoons of olive oil
5. 1/4 cup of water
6. 1/2 lemon, juice only
7. 2 tablespoons of brown sugar
8. 1 tablespoon of baking soda

Instructions:

1. Put the flour in a bowl.
2. Puree the baby spinach
3. Add the eggs, water, and baby spinach mixture simultaneously and mix well.
4. Add the rest of the ingredients to the bowl (don’t add in the lemon seeds)
5. Mix all the ingredients well until you have an appropriate and spinachy dough.
6. Put parchemnt paper inside a baking tin.
7. Put the mixture in all over the baking tin and spread equally on all sides and areas.
8. Bake at 375 F for 45 mineuts.
9. Serve

Are you not able to pay attention? Do you not want medications to solve your problem? Well I have some good news, I am going to give you a salad recipe to help you with all that. Have this salad twice a week. Now, just use the following recipe everytime you are eating this salad.

Attention boosting salad:

Ingredients:

1. 1 cup of kale, cooked
2. 1 avocado, peeled
3. 4 tablespoons of white wine vinegar
4. 1/4 cup of hemp seeds
5. 1/2 cup of brocoli florets
6. 2 tablespoons of grape seed oil
7. 1/8 cup of flax seeds

Instructions:

1. Slice the avocado into cubes.
2. Chop the brocoli florets into bite sized chunks.
3. Put the avocado, kale, brocoli florets and the rest of the ingredients in a bowl.
4. Mix the olive oil and vinegar together to make the dressing.
5. Pour the dressing over the salad.
6. Mix well
7. Enjoy

Ingredients:

1. 1 avocado, peeled
2. 2 cups of cocoa powder
3. 1/4 cup of almond oil
4. 1 vegan dark chocolate bar
5. 6 ounces of maple syrup
6. 2 ounces of hemp milk

Instructions:

1. Microwave the chocolate bar for 30- 45 seconds.
2. Put the melted chocolate bar in the fridge until it gets cool and still has a liquid like texture.
3. Mash the avocado and combine it with the oil, cocoa powder and the melted chocolate bar and mix together well.
4. Add the hemp milk and maple sryup to the chocolate mixture and stir well.
5. Freeze the mixture for at least 4 hours.
6. Serve